12 week Ladies lifting program

Our mission is to get you doing the right exercise the right way and feeling all round amazing!
​Our program involves 12 one-on-one personal training sessions, where the focus is entirely on you for the best care and attention possible.  Together we will build you a lean, strong, healthy figure!
This is ideal for ladies who:
  • Are ready to change the way they train, with safe effective weight based training;
  • Want passionate, experienced coaching to find out what your beautiful body is capable of;
  • Want to set and achieve your health goals, lose body fat, feel strong and energised;
  • Love to have a laugh;
  • Have a budget of $100 per week for dedicated one-on-one coaching
Sessions are run in our boutique private studio in the heart of Bondi Junction. 
Location
Lower Level B4 175-181 Oxford Street, Bondi Junction.
Just a 2 minute walk from Bondi Junction train station. We are opposite Garage Jiu Jitsu.
Fill in the application form today for a FREE initial consultation. We look forward to hearing from you!  

    Application

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"I have been training with Nina once a week for almost two years now. Every session makes me feel stronger than the one before and I have seen amazing changes in my strength and body. She is fun and dedicated and always motivates me to do my best."
​-- Gaby ​
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"I love training with Nina! She makes working out fun in a way I have never found it to be on my own. She is extremely knowledgeable and is always happy to modify a workout on the fly, depending on your needs. I have seen such an improvement in my strength and will definitely continue to move my goalpost with Nina there to motivate me." 
​-- Lisa
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"Nina knows her stuff, and I can not recommend her highly enough. Her experience and knowledge means that she creates targeted and personalised training that suits your body and ensures you meet your goals and maintain what you’ve achieved. I am and feel fitter and healthier than I ever have, having worked with Nina. She’ll push you, if you want to be pushed but, if you don’t, she’ll find other ways to get you there! She also happens to be a great person to spend time with." -- Nicki
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"I started training at forging strength after my second child. I wanted to get my health back under control and lose the weight I put on during pregnancy. Nina has been amazing! I'm almost back to my pre-baby weight, I'm stronger than I've ever been before and I have a butt! Nina is very fixated on building strong, shapely glutes:). Nina is truly awesome." -- Rosy

nina price

0414 261 801