Stay younger for longer!
This Program is designed for over 55s who want to:
This Program is designed for over 55s who want to:
- take charge of their health
- Improve posture
- Increase bone density through correct resistance training
- Look firmer and fitter
- Retain and increasing mobility
- Have a budget of $100 per week for specialist one on one coaching
- Stay younger, stronger and more active
Forging Strength is conveniently located in Bondi junction, 3 minutes from the station Basement level 4, 175-181 Oxford Street, Bondi Junction. Inside the Royal Arcade, directly opposite Garage Jiu Jitsu.